התמונה להמחשה בלבדGluten-Free Lemon Chicken
Steady frying heat sets the outside quickly while allowing the centre to cook through as directed. In gluten-free lemon chicken, fresh lemon juice, gluten-free tamari and packed light brown sugar are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
- Prep
- 15 min
- Servings
- 4
- Difficulty
- Medium
Instructions
- 1Add lemon juice, tamari or soya, brown sugar, lemon peel and ground ginger, and whisk until the mixture is uniform to a medium saucepan and mix until evenly combined.
- 2In a small bowl, whisk 2 tablespoons of cornflour with half the amount of chicken stock until smooth, then add to the pot.
- 3Add the rest of the chicken stock and whisk to combine. Set aside.
Nutrition
- Calories
- 125
- Protein
- 5g
- Carbs
- 20g
Chef tips
Consider adding steamed vegetables like broccoli or sweet peppers for added nutrition.
Culinary reasoning
Steady frying heat sets the outside quickly while allowing the centre to cook through as directed. In gluten-free lemon chicken, fresh lemon juice, gluten-free tamari and packed light brown sugar are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.