התמונה להמחשה בלבדKentucky Fried Chicken
Steady frying heat sets the outside quickly while allowing the centre to cook through as directed. In kentucky fried chicken, whole Chicken, quarts neutral frying Oil and Egg White are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
- Prep
- 5 min
- Servings
- 4
- Difficulty
- Medium
Instructions
- 1Heat fryer to 350°F before you begin. Thoroughly mix together all the spice mix ingredients.
- 2Combine spice mix with flour, brown sugar and salt.
- 3Dip chicken pieces in egg white to lightly coat them, then transfer to flour mixture. Turn a few times and make sure the flour mix is really stuck to the chicken. Repeat with all the chicken pieces.
Nutrition
- Calories
- 278
- Protein
- 11.5g
- Carbs
- 49.7g
Recommended Equipment & Products
- Instant-read kitchen thermometer
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Chef tips
For the ultimate crunchy texture, dip the chicken pieces twice in the batter and flour. Kids will love helping to coat the chicken in a sealed bag for a fun, even finish. For a low-fat version, spray the coated chicken with oil and cook in a Ninja Grill or oven. Serve with a fresh lemon wedge and homemade garlic aioli to complement the flavours.
Culinary reasoning
Steady frying heat sets the outside quickly while allowing the centre to cook through as directed. In kentucky fried chicken, whole Chicken, quarts neutral frying Oil and Egg White are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.