התמונה להמחשה בלבדPeanut-freeSesame-freeNut-freeVegetarianContains dairy
Richly Flavored Sauteed Aubergine
Steady frying heat sets the outside quickly while allowing the centre to cook through as directed. In richly flavored sauteed aubergine, medium aubergine, garlic powder and sea salt are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
- Prep
- 10 min
- Servings
- 4
- Difficulty
- Medium
Instructions
Servings:4
- 1Spread the aubergine horizontally into ½ cm thick circles.
- 2Cut the top edge just after laying out to make it easier to hold.
- 3If the slices are wet, dry them.
- 4Sprinkle sea salt, garlic powder and black pepper on both sides of the aubergine slices.
Nutrition
- Calories
- 50
- Protein
- 0.3g
- Carbs
- 1.3g
Chef tips
To reduce oil absorption, place the aubergine slices on a kitchen paper after frying.
Culinary reasoning
Steady frying heat sets the outside quickly while allowing the centre to cook through as directed. In richly flavored sauteed aubergine, medium aubergine, garlic powder and sea salt are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.