התמונה להמחשה בלבדDairy-freeGluten-freeKetoPeanut-freeContains fish
Whole Roasted Trout with Lemon and Herbs
Roasting whole fish protects the delicate flesh while the slashed skin allows heat and seasoning to reach it evenly. Lemon, garlic, onion and fresh herbs perfume the cavity, and the final spell under the grill crisps and colours the skin.
- Prep
- 10 min
- Servings
- 2
- Difficulty
- Easy
Instructions
Servings:2
- 1Heat the oven to 230 degrees Celsius.
- 2Line a rimmed baking tray with baking parchment.
- 3Cut several shallow diagonal slashes on both sides of each trout.
Nutrition
- Calories
- 50
- Protein
- 0g
- Carbs
- 0.2g
Chef tips
The exact cooking time depends on the thickness of the trout, so check the flesh at the thickest point and avoid leaving the fish under the grill once it flakes readily. Thyme or rosemary may replace part of the listed dill and parsley if preferred.
Culinary reasoning
Roasting whole fish protects the delicate flesh while the slashed skin allows heat and seasoning to reach it evenly. Lemon, garlic, onion and fresh herbs perfume the cavity, and the final spell under the grill crisps and colours the skin.