התמונה להמחשה בלבדZesty Coriander Lime Cauliflower Rice
Steady frying heat sets the outside quickly while allowing the centre to cook through as directed. In zesty coriander lime cauliflower rice, medium cauliflower, olive oil and cloves garlic are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
- Prep
- 10 min
- Servings
- 4
- Difficulty
- Easy
Instructions
- 1Take the outer leaves and core out of the cauliflower, then cut it into large florets. Grate using a box grater or pulse in a food processor until it resembles rice-sized grains.

- 2Heat olive oil in a large frying pan over medium heat. Add minced garlic and sauté for about 30 seconds, stirring constantly until fragrant but not browned.

Recommended Equipment & Products
- Food processor
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Chef tips
Prep all ingredients before starting — it makes cooking with kids much easier!
Culinary reasoning
Steady frying heat sets the outside quickly while allowing the centre to cook through as directed. In zesty coriander lime cauliflower rice, medium cauliflower, olive oil and cloves garlic are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.


