Chicken Quinoa Greek Salad
A refreshing and satisfying Mediterranean creation that harmonizes bold textures and vibrant flavors, featuring a foundation of nutritious quinoa paired with succulent chicken morsels seared in a piquant garlic butter. This salad is enriched with savory feta cubes, black olives, and garden-fresh vegetables, offering a sophisticated balance of premium protein and crisp lightness perfect for an elegant lunch or authentic summer gathering.
- Prep
- 5 min
- Servings
- 4
- Difficulty
- Medium
Instructions
- 1Cook the quinoa following the pack instructions, then rinse in cold water and drain thoroughly.
- 2Meanwhile, mix the butter, chilli and garlic into a paste. Toss the chicken fillets in 2 tsp of the olive oil with some seasoning. Lay in a hot griddle pan and cook for 3-4 mins each side or until cooked through. Transfer to a plate, dot with the spicy butter and set aside to melt.
- 3
Nutrition
- Calories
- 438
- Protein
- 31.3g
- Carbs
- 1.7g
Chef tips
To ensure the quinoa stays fluffy and not sticky, rinse it thoroughly before cooking and let it sit covered for about 10 minutes after cooking before tossing with the chicken. For extra saltiness without cheese, add high-quality Kalamata olives or diced ripe avocado. For a festive touch, top with toasted pine nuts for a wonderful crunch and rich texture.
Culinary reasoning
A refreshing and satisfying Mediterranean creation that harmonizes bold textures and vibrant flavors, featuring a foundation of nutritious quinoa paired with succulent chicken morsels seared in a piquant garlic butter. This salad is enriched with savory feta cubes, black olives, and garden-fresh vegetables, offering a sophisticated balance of premium protein and crisp lightness perfect for an elegant lunch or authentic summer gathering.