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Hearty Chicken and Vegetable Soupהתמונה להמחשה בלבד
Dairy-freeGluten-freeKetoPeanut-free🇺🇸

Hearty Chicken and Vegetable Soup

A comforting classic featuring succulent chicken pieces and an abundance of fresh garden vegetables simmered in a rich, delicately seasoned broth. Infused with traditional South American spices for a profound depth of flavor, this nourishing soup offers a complete and warming experience perfect for crisp days or intimate family gatherings.

Prep
10 min
Servings
4
Difficulty
Easy
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Answer first

What to know about Hearty Chicken and Vegetable Soup

A classic comfort soup: clear, rich chicken broth with tender vegetables, gently seasoned with cumin and a whisper of heat. Meat-based, gluten-free and dairy-free, and keto-friendly — perfect for a cozy family winter evening.

Timing
65 min
Serves
4
Dietary notes
Dairy-free, Gluten-free, Keto, Peanut-free

⚠️Before cooking, check ingredient labels and cross-contact risk for your dietary needs.

This is not medical advice. For allergies or dietary restrictions, always confirm with your healthcare provider.

Instructions

Servings:4
  1. 1In a large pot, combine the chicken stock or water, the chicken pieces, and the Allinos sauce. Bring to a boil.
    בסיר גדול, שלבו את ציר העוף או המים, חתיכות העוף ורוטב האלינוס.
  2. 2Season with thick salt and pepper to taste.
    תבלו במלח גס ופלפל לפי הטעם.
  3. 3Lower the flame and cook for about 45 minutes.
    הנמיכו את הלהבה ובשלו במשך כ-45 דקות.
  4. 4Add the chopped carrot, peas and green beans. Cook for another 10 minutes or until the vegetables are soft.
    הוסיפו את הגזר הקצוץ, האפונה ושעועית הירוקה.
  5. 5Stir in the chopped cilantro and serve hot.
    ערבבו את הכוסברה הקצוצה והגישו חם.

Ingredients

  • 8 pieces of chicken, 1 cup (8 fl oz) Elinos sauce (check label for problematic ingredients), 1 teaspoon ground cumin, 8 cups chicken broth or water, 1 cup diced carrots, 1 cup peas, fresh or frozen, 1 cup green beans, cut into small pieces, fresh chopped cilantro, coarse salt and pepper to taste

Nutrition

Calories
50
Protein
1.3g
Carbs
5.1g

Chef tips

For added flavor, try incorporating diced potatoes. Spice it up with some chopped chili peppers if desired.

Nutrition

Calories
50
Protein
1.3g
Carbs
5.1g

Chef tips

For added flavor, try incorporating diced potatoes. Spice it up with some chopped chili peppers if desired.

Culinary reasoning

A comforting classic featuring succulent chicken pieces and an abundance of fresh garden vegetables simmered in a rich, delicately seasoned broth. Infused with traditional South American spices for a profound depth of flavor, this nourishing soup offers a complete and warming experience perfect for crisp days or intimate family gatherings.

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