התמונה להמחשה בלבדLeblebi Soup
A classic and comforting Tunisian specialty featuring tender chickpeas simmered in a rich broth infused with the aromatic essence of cumin and garlic. This soup offers a sophisticated balance of subtle heat from harissa and a bright lime finish, making it an exemplary choice for a warming, soul-satisfying meal. The velvety texture and deep flavor profile ensure that every spoonful delivers an authentic and fulfilling culinary experience.
- Prep
- 15 min
- Servings
- 4
- Difficulty
- Medium
Instructions
- 1Heat the oil in a large pot. Add the onion and cook until translucent.
- 2Drain the soaked chickpeas and add them to the pot together with the vegetable stock. Bring to the boil, then reduce the heat and cover. Simmer for 30 minutes.
- 3In the meantime toast the cumin in a small ungreased frying pan, then grind them in a mortar. Add the garlic and salt and pound to a fine paste.
Nutrition
- Calories
- 454
- Protein
- 12g
- Carbs
- 39.2g
Chef tips
To get that perfect creamy texture for your Lablabi, try mashing a few chickpeas with a spoon right in the pot while cooking. It naturally thickens the soup and adds wonderful depth. For a traditional touch, place day-old bread cubes at the bottom of the bowl. Kids love adding grated hard-boiled egg on top, or a drizzle of olive oil and fresh lemon to balance the bold flavors.
Culinary reasoning
A classic and comforting Tunisian specialty featuring tender chickpeas simmered in a rich broth infused with the aromatic essence of cumin and garlic. This soup offers a sophisticated balance of subtle heat from harissa and a bright lime finish, making it an exemplary choice for a warming, soul-satisfying meal. The velvety texture and deep flavor profile ensure that every spoonful delivers an authentic and fulfilling culinary experience.