התמונה להמחשה בלבדPeanut-freeSesame-freeVegetarianFish-freeContains dairy
Blender Blackberry Quinoa Cake
Controlled oven heat develops an even texture while preserving the balance of the listed ingredients. This elegant preparation serves as an ideal indulgent breakfast or a light dessert crafted from purely natural ingredients, offering a nutrient-rich, gluten-free, and dairy-free experience.
- Prep
- 15 min
- Servings
- 8
- Difficulty
- Medium
Instructions
Servings:8
- 1Make sure the quinoa is cooked (1 cup of quinoa to 2 cups of water gives about 3 cups).
- 2Heat the oven to 190 degrees Celsius.
- 3Put the first 8 ingredients in a blender and mix until smooth.
Nutrition
- Calories
- 649
- Protein
- 20.5g
- Carbs
- 123.6g
- Sugar
- 39.7g
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Chef tips
Consider using different fruits like strawberries or raspberries. To reduce sweetness, decrease the honey or syrup.
Culinary reasoning
Controlled oven heat develops an even texture while preserving the balance of the listed ingredients. This elegant preparation serves as an ideal indulgent breakfast or a light dessert crafted from purely natural ingredients, offering a nutrient-rich, gluten-free, and dairy-free experience.