התמונה להמחשה בלבדPeanut-freeNut-freeVegetarianEgg-freeContains dairy
Crunchy Spinach Murukku
Steady frying heat sets the outside quickly while allowing the centre to cook through as directed. In crunchy spinach murukku, rice flour, chickpea flour and fresh spinach are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
- Prep
- 20 min
- Servings
- 4
- Difficulty
- Medium
Instructions
Servings:4
- 1Take the thick stalks out of the spinach and roughly chop it into a three-quarter cup measurement.
- 2Grind the chopped spinach with the green pepper and some water until you get a smooth puree.
- 3In a bowl, mix the rice flour, chickpea flour, butter, aguain, asafatida and salt.
- 4
Nutrition
- Calories
- 598
- Protein
- 19.4g
- Carbs
- 119.4g
- Sugar
- 2.1g
Chef tips
Try using coconut oil instead of butter for a unique taste. A dash of turmeric can enhance the colour.
Culinary reasoning
Steady frying heat sets the outside quickly while allowing the centre to cook through as directed. In crunchy spinach murukku, rice flour, chickpea flour and fresh spinach are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.