התמונה להמחשה בלבדGarlicky prawns with sherry
Steady frying heat sets the outside quickly while allowing the centre to cook through as directed. In garlicky prawns with sherry, Olive Oil, cloves Chopped Garlic and Prawns are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
- Prep
- 5 min
- Servings
- 4
- Difficulty
- Easy
Instructions
- 1Heat the olive oil in a large frying pan. Tip in the garlic slices and cook for a few secs. Then stir through the prawns and cook for a couple of mins until they start to turn pink.
- 2Pour over the sherry and cook for a few mins more, just until the prawns are cooked through. Sprinkle with parsley before serving.
Nutrition
- Calories
- 100
- Protein
- 0g
- Carbs
- 0g
Chef tips
For a non-seafood version, replace the prawns with cubes of firm white fish like grouper. Children can be your little chefs and help measure the sherry and mix the spices in the bowl.
Culinary reasoning
Steady frying heat sets the outside quickly while allowing the centre to cook through as directed. In garlicky prawns with sherry, Olive Oil, cloves Chopped Garlic and Prawns are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.