התמונה להמחשה בלבדGluten-Free Teff Bread
Controlled oven heat develops an even texture while preserving the balance of the listed ingredients. In gluten-free teff bread, active dry yeast, warm water and olive oil are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
- Prep
- 15 min
- Servings
- 8
- Difficulty
- Medium
Instructions
- 1In a small bowl, dissolve the active dry yeast in warm water (38-43°C).
- 2In a separate medium bowl, mix well the teff flour, psyllium fibers, flax seeds and salt.
- 3When the yeast is active, add the olive oil to the mixture and mix well.
- 4Combine the yeast mixture with the dry ingredients and mix until the mixture is uniform.
Nutrition
- Calories
- 125
- Protein
- 3.1g
- Carbs
- 22.9g
- Sugar
- 0.3g
Recommended Equipment & Products
- Gluten-free psyllium husk
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Chef tips
Enhance the bread's flavour by adding caraway seeds. For a different texture, try using chia seeds instead of flaxseeds.
Culinary reasoning
Controlled oven heat develops an even texture while preserving the balance of the listed ingredients. In gluten-free teff bread, active dry yeast, warm water and olive oil are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.