התמונה להמחשה בלבדJamaican Yam Cream
Controlled oven heat develops an even texture while preserving the balance of the listed ingredients. In jamaican yam cream, yam, plant-based butter and large garlic cloves are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
- Prep
- 10 min
- Servings
- 4
- Difficulty
- Medium
Instructions
- 1Heat the oven to 180 degrees Celsius.

- 2Set baking paper in a pan, put the garlic cloves and chopped peppers on it, drizzle with olive oil and bake for about 15 minutes or until they are slightly golden. Filter and set aside.
- 3While the garlic and peppers are baking, cook the ham cubes in a large pot until soft, about 10-15 minutes.
Nutrition
- Calories
- 88
- Protein
- 1.9g
- Carbs
- 5.1g
- Sugar
- 3.9g
Chef tips
Sweet potatoes can be used as a substitute for yam. A sprinkle of nutmeg can add a warm note.
Culinary reasoning
Controlled oven heat develops an even texture while preserving the balance of the listed ingredients. In jamaican yam cream, yam, plant-based butter and large garlic cloves are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.