התמונה להמחשה בלבדCreamy Jamaican Yam Mash
A festive and comforting side dish blending the delicate sweetness of yam with the rich creaminess of coconut milk and the enticing aroma of roasted garlic and vibrant bell peppers. This dish offers a captivating tropical twist on the classic mash, serving as a creative, satisfying, and wholesome addition to any elegant dinner or family gathering.
- Prep
- 10 min
- Servings
- 4
- Difficulty
- Medium
Instructions
- 1Heat the oven to 180 degrees Celsius.
- 2Place baking paper in a pan, put the garlic cloves and chopped peppers on it, drizzle with olive oil and bake for about 15 minutes or until they are slightly golden. Filter and set aside.
- 3While the garlic and peppers are baking, cook the ham cubes in a large pot until soft, about 10-15 minutes.
Nutrition
- Calories
- 88
- Protein
- 1.9g
- Carbs
- 5.1g
- Sugar
- 3.9g
Chef tips
For a twist, substitute yam with sweet potato. Add a pinch of nutmeg for extra warmth.
Culinary reasoning
A festive and comforting side dish blending the delicate sweetness of yam with the rich creaminess of coconut milk and the enticing aroma of roasted garlic and vibrant bell peppers. This dish offers a captivating tropical twist on the classic mash, serving as a creative, satisfying, and wholesome addition to any elegant dinner or family gathering.