התמונה להמחשה בלבדDairy-freeGluten-freePeanut-freeNut-freeContains sesame
Mung Bean Sprout Salad
Careful preparation keeps the ingredients distinct, while the dressing brings them together without weighing them down. In mung bean sprout salad, fresh mung bean sprouts are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
- Prep
- 10 min
- Servings
- 4
- Difficulty
- Easy
Instructions
Servings:4
- 1Wash the mung bean scraps and remove any roots or damaged parts.
- 2Dissolve about 1 teaspoon of salt in water.
- 3Bring the salted water to a boil, then cook the mung bean pieces for a minute.
- 4Filter and rinse in cold water for about 1 minute.
Nutrition
- Calories
- 32
- Protein
- 0.1g
- Carbs
- 0.5g
- Sugar
- 0.1g
Chef tips
Enhance the salad with fresh veggies like grated carrot or chopped red pepper for extra colour and flavour.
Culinary reasoning
Careful preparation keeps the ingredients distinct, while the dressing brings them together without weighing them down. In mung bean sprout salad, fresh mung bean sprouts are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.