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Nutritious Carrot Cake Cookiesהתמונה להמחשה בלבד
Egg-freeFish-freeGluten-freeCooking With KidsContains dairy

Nutritious Carrot Cake Cookies

Cooking With Kids

Controlled oven heat develops an even texture while preserving the balance of the listed ingredients. These tender, nutrient-dense cookies capture the beloved essence of a classic carrot cake, enriched with a bountiful selection of nuts and dried fruits.

Prep
5 min
Servings
4
Difficulty
Advanced
WhatsAppOriginal recipe

Answer first

What to know about Nutritious Carrot Cake Cookies

These delicate carrot cookies offer a natural sweetness with a soft, chewy texture and a subtle nutty aroma. Perfect for morning snacks or kids' lunchboxes, they are vegan and gluten-free. Easy to bake with children, they provide a light, satisfying treat without the heaviness.

Timing
20 min
Serves
4
Dietary notes
Egg-free, Fish-free, Gluten-free, Cooking With Kids

⚠️Before cooking, check ingredient labels and cross-contact risk for your dietary needs.

This is not medical advice. For allergies or dietary restrictions, always confirm with your healthcare provider.

Instructions

Servings:4
  1. Home oven preheated to 180°C before baking
    1Heat the oven to 180°C before you begin.
  2. Cooking step 2 for עוגיות גזר בריאות
    2Line 2 baking sheets with silicone mats or baking parchment.
  3. Cooking step 3 for עוגיות גזר בריאות

Nutrition

Calories
418
Protein
5.3g
Carbs
25.1g

Recommended Equipment & Products

  • ⚡Electric hand mixer
    Amazon UK

Disclosure: these are currently regular search links, not affiliate links, and we do not earn a commission. Check current prices, availability and product labels before buying.

Family cooking

Cooking With Kids

Simple ways children can join safely, with adult guidance.

EasyAll ages

Age 3-5

Small helper

  • Mash soft ingredients
  • Wash fruit and vegetables
A young child mixing ingredients in a bowl with adult supervision nearby

Age 6-8

Kitchen explorer

  • Stir a batter
  • Measure simple ingredients
A child whisking batter with measuring tools on a family kitchen counter

Chef tips

Have the oven fully heated before the dish goes in, then rely on the stated texture and colour cues as well as the timer. Leave it to cool for the directed time before slicing, filling or decorating.

Culinary reasoning

Controlled oven heat develops an even texture while preserving the balance of the listed ingredients. These tender, nutrient-dense cookies capture the beloved essence of a classic carrot cake, enriched with a bountiful selection of nuts and dried fruits.

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3Combine the ground chia seeds and hot water and let sit for about 5 minutes.
  • Cooking step 4 for עוגיות גזר בריאות
    4In a bowl, mix the cashew butter, flaxseed, arrowroot powder, applesauce, maple syrup, lemon juice, cinnamon, nutmeg, ginger, salt, and baking soda until well combined.
  • Cooking step 5 for עוגיות גזר בריאות
    5Add the chia seed mixture and mix until smooth.
  • 6Fold in the grated carrots, raisins, and walnuts gently.
  • 7Scoop the mixture onto the prepared baking sheets using a cookie scoop or wet spoon, flattening slightly if desired.
  • 8Bake for 15-17 minutes; it is ready when golden around the edges and springy to the touch.
  • 9Leave to cool for 2 minutes before transferring to a wire rack to cool completely.
  • 10Enjoy!

    • Ingredients

    • 2 tablespoons ground chia seeds
    • 120 ml hot water
    • 120 ml cashew butter or almond butter
    • 60 g ground flaxseed
    • 60 g arrowroot powder
    • 120 g unsweetened applesauce
    • 60 ml maple syrup
    • 2 teaspoons lemon juice
    • 1 1/2 teaspoons ground cinnamon
    • 1/4 teaspoon ground nutmeg
    • 1/4 teaspoon ground ginger
    • 1/4 teaspoon sea salt
    • 1/2 teaspoon baking soda
    • 1 large grated carrot (about 60 g)
    • 80 g raisins
    • 60 g chopped walnuts

    Nutrition

    Calories
    418
    Protein
    5.3g
    Carbs
    25.1g

    Chef tips

    Have the oven fully heated before the dish goes in, then rely on the stated texture and colour cues as well as the timer. Leave it to cool for the directed time before slicing, filling or decorating.

    Recommended Equipment & Products

    • ⚡Electric hand mixer
      Amazon UK

    Disclosure: these are currently regular search links, not affiliate links, and we do not earn a commission. Check current prices, availability and product labels before buying.

    Age 9+

    Confident cook

    • Read the steps
    • Portion and shape
    An older child reading a recipe while measuring ingredients independently

    Adults only

    Grown-up task

    • Use heat
    • Handle sharp tools
    An adult safely handling a hot oven tray with oven mitts

    Adult supervision required. Match activities to the child's age and abilities.

    Skills Kids Practice

    • Following instructions
    • Fine motor skills
    • Counting
    • Teamwork

    A good moment to remind kids not to share spoons, to wash hands, and to check ingredients with an adult.

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