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Twice-Fried Plantains
Steady frying heat sets the outside quickly while allowing the centre to cook through as directed. In twice-fried plantains, green plantains are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
- Prep
- 10 min
- Servings
- 4
- Difficulty
- Easy
Instructions
Servings:4
- 1Peel the bananas.
- 2Cut slits along each banana with a knife.
- 3Pull the peel and remove it completely.
- 4Cut each banana into pieces of about 2.5 cm.
Nutrition
- Calories
- 50
- Protein
- 0g
- Carbs
- 0.1g
Chef tips
Serve with guacamole or a mayo-ketchup mix. For added flavour, consider adding a touch of crushed garlic to the oil.
Culinary reasoning
Steady frying heat sets the outside quickly while allowing the centre to cook through as directed. In twice-fried plantains, green plantains are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.