התמונה להמחשה בלבדVegan Lasagna
Cooking With KidsControlled oven heat develops an even texture while preserving the balance of the listed ingredients. In vegan lasagna, green red lentils, Carrots and onion are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
- Prep
- 10 min
- Servings
- 4
- Difficulty
- Medium
Instructions
1Heat oven to 180 degrees celcius before you begin.- 2Boil vegetables for 5-7 minutes, until soft. Add lentils and bring to a gentle simmer, adding a stock cube if desired. Continue cooking and stirring until the lentils are soft, which should take about 20 minutes.
- 3
Nutrition
- Calories
- 394
- Protein
- 20.3g
- Carbs
- 54.7g
Family cooking
Cooking With Kids
Simple ways children can join safely, with adult guidance.
Age 3-5
Small helper
- Mash soft ingredients
- Wash fruit and vegetables
Age 6-8
Kitchen explorer
- Stir a batter
- Measure simple ingredients
Chef tips
For a moist lasagna, ensure the tomato sauce covers every corner of the pasta sheets. If your sauce is particularly thick, add half a cup of water before you start layering. To make it even healthier, layer in some thinly sliced courgette or fresh spinach. It's a great recipe for children to help with—let them enjoy layering the pasta and sauce.
Culinary reasoning
Controlled oven heat develops an even texture while preserving the balance of the listed ingredients. In vegan lasagna, green red lentils, Carrots and onion are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
