התמונה להמחשה בלבדVibrant Cameroonian Jollof Rice
A gentle simmer develops flavour gradually and keeps the texture controlled rather than breaking the ingredients apart. In vibrant cameroonian jollof rice, parboiled rice, large tomatoes and tomato sauce are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
- Prep
- 10 min
- Servings
- 4
- Difficulty
- Medium
Instructions
- 1Blend garlic, ginger, basil, celery, parsley, and habanero pepper (if using) with half a cup of water until smooth.
- 2Add beef with 1-2 cups of water, a quarter teaspoon of salt, 1 tablespoon of chopped onions, and 1 tablespoon of the blended spices to a small pot and mix until evenly combined. Cook for 10 minutes, then strain the meat and set the stock aside. Cut the meat into small pieces, season with salt and half a teaspoon of the spice puree, and let rest.
Nutrition
- Calories
- 760
- Protein
- 9.6g
- Carbs
- 54.2g
Chef tips
Wash the rice well before cooking to remove any excess starch. It’s the best way to ensure your rice stays light and full of flavour! For a lovely light result, rinse the rice until the water runs clear. Removing the starch ensures the grains stay separate and fluffy!
Culinary reasoning
A gentle simmer develops flavour gradually and keeps the texture controlled rather than breaking the ingredients apart. In vibrant cameroonian jollof rice, parboiled rice, large tomatoes and tomato sauce are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
