התמונה להמחשה בלבדChicken and Plantains in Tomato Sauce
An opulent and striking creation featuring succulent chicken morsels harmonized with the subtle sweetness of ripened bananas, simmered in a robust tomato reduction infused with ginger, garlic, and vibrant herbs. This interplay of fruit and poultry yields a complex, velvety stew that offers an exotic yet soulful perspective on traditional festive dining.
- Prep
- 10 min
- Servings
- 4
- Difficulty
- Medium
Instructions
- 1Prepare the spice blend by blending garlic, ginger, celery, parsley, optional hot pepper, and half of the onion with half a cup of water until smooth.
- 2Clean the chicken, pat dry, and cut into pieces. Place in a pot with 3/4 of the spice blend, 1/2 teaspoon salt, 2 seasoning cubes, and 250 ml water. Cover and cook on medium-high heat for 20 minutes.

Nutrition
- Calories
- 1095
- Protein
- 3.5g
- Carbs
- 13g
Chef tips
This is a fantastic recipe for beginners—let the kids help out by measuring and mixing all the ingredients! This is a fantastic recipe for beginners—let the kids help out by measuring and mixing all the ingredients!
Culinary reasoning
An opulent and striking creation featuring succulent chicken morsels harmonized with the subtle sweetness of ripened bananas, simmered in a robust tomato reduction infused with ginger, garlic, and vibrant herbs. This interplay of fruit and poultry yields a complex, velvety stew that offers an exotic yet soulful perspective on traditional festive dining.
