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Vibrant Kale Salad with Zesty DressingImage for illustration only
Gluten-freeVegetarianContains eggsContains mustard🇺🇸

Vibrant Kale Salad with Zesty Dressing

A vibrant assembly of crisp kale paired with finely chopped broccoli and cauliflower florets, offering a wealth of textures and brilliant colors in every bite. This salad balances the delicate sweetness of cranberries with the subtle bite of red onion, all enveloped in a creamy, spicy mayonnaise dressing infused with ginger, honey, and a balanced citrus acidity. It is a nourishing and sophisticated addition to any meal, celebrating fresh, seasonal produce at its peak.

Prep
20 min
Servings
4
Difficulty
Easy
WhatsAppOriginal recipe

Answer first

What to know about Vibrant Kale Salad with Zesty Dressing

Colorful, crunchy kale salad tossed in a zesty spicy‑mayo dressing, balancing gentle heat, light sweetness, and a hint of nuttiness, with a crisp, satisfying bite. Gluten‑free and dairy‑free; a refreshing side for entertaining or a bright start to any meal.

Timing
20 min
Serves
4
Dietary notes
Gluten-free, Vegetarian, Contains eggs, Contains mustard

⚠️Before cooking, check ingredient labels and cross-contact risk for your dietary needs.

This is not medical advice. For allergies or dietary restrictions, always confirm with your healthcare provider.

Instructions

Servings:4
  1. 1In a food processor, pulse a handful of kale leaves until finely shredded. You need about 3 cups. Transfer to a salad bowl.
  2. 2Add 1/2 tablespoon of avocado oil and a pinch of salt to the kale. Massage for 2 minutes and set aside.
  3. 3Cut cauliflower into small chunks and pulse in the food processor until it resembles cauliflower rice. You need 2 cups.

Recommended Equipment & Products

  • ⚡Food processor
    Amazon

Disclosure: these are currently regular search links, not affiliate links, and we do not earn a commission. Check current prices, availability and product labels before buying.

Chef tips

Prep all your ingredients in advance—it makes cooking with the kids so much more fun! Prep all your ingredients in advance—it makes cooking with the kids so much more fun!

Culinary reasoning

A vibrant assembly of crisp kale paired with finely chopped broccoli and cauliflower florets, offering a wealth of textures and brilliant colors in every bite. This salad balances the delicate sweetness of cranberries with the subtle bite of red onion, all enveloped in a creamy, spicy mayonnaise dressing infused with ginger, honey, and a balanced citrus acidity. It is a nourishing and sophisticated addition to any meal, celebrating fresh, seasonal produce at its peak.

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4Remove tough ends from Brussels sprouts, cut in half, and pulse in the food processor until finely shredded. You need 2 cups.
  • 5Finely chop red onion and dried cranberries to match the size of other ingredients. You need 1/4 cup red onion and 1/3 cup cranberries.
  • 6Combine all ingredients in a small blender and blend for 15 seconds. Set aside.
  • 7In the bowl with kale, add all prepared salad ingredients and hemp hearts. Mix well.
  • 8Drizzle with dressing and stir to combine. Enjoy immediately or chill for up to 2 days.
  • Ingredients

    • 1 Tbsp cane sugar
    • 2 cups chopped Brussels sprouts
    • 2 cups chopped cauliflower
    • 1/3 cup chopped dried cranberries (adjust as needed)
    • 1/4 cup finely diced red onion
    • 2 Tbsp hemp hearts
    • 6 Tbsp mayonnaise
    • 3 Tbsp honey ginger balsamic vinegar
    • 2 Tbsp lemon juice
    • 1/2 Tbsp yellow mustard

    Chef tips

    Prep all your ingredients in advance—it makes cooking with the kids so much more fun! Prep all your ingredients in advance—it makes cooking with the kids so much more fun!

    Recommended Equipment & Products

    • ⚡Food processor
      Amazon

    Disclosure: these are currently regular search links, not affiliate links, and we do not earn a commission. Check current prices, availability and product labels before buying.