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Beef Tongue in Savoury Tomato Sauce
Steady frying heat sets the outside quickly while allowing the centre to cook through as directed. In beef tongue in savoury tomato sauce, medium beef tongue, water and medium white onion are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
- Prep
- 30 min
- Servings
- 6
- Difficulty
- Medium
Instructions
Servings:6
- 1Put the beef tongue in a large pot and cover with water. Add the onion, garlic, black pepper, thyme and oregano.
- 2Cook on medium-high heat for about 3.5 hours until the meat is soft. Alternatively, you can use a pressure cooker for 45 minutes or a slow cooker on low heat for 6 hours.
- 3check the softening level with a fork; The meat should be very soft but not falling apart.
Nutrition
- Calories
- 50
- Protein
- 0.2g
- Carbs
- 0.6g
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Chef tips
Consider adding cumin or paprika for extra depth. If jalapeños are unavailable, use other hot peppers.
Culinary reasoning
Steady frying heat sets the outside quickly while allowing the centre to cook through as directed. In beef tongue in savoury tomato sauce, medium beef tongue, water and medium white onion are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.