התמונה להמחשה בלבדDairy-freeEgg-freeFish-freeGluten-free🇪🇺
Homemade Crunchy Sauerkraut
Cooking With KidsHydration and resting give the dough time to develop the texture required for shaping and cooking. A classic and comforting dish of naturally fermented vegetables, blending a superb crunch with a precise balance of delicate acidity and fruity sweetness.
- Prep
- 5 min
- Servings
- 4
- Difficulty
- Advanced
Instructions
Servings:4
- 1Remove the outer leaves of the cabbage, cut into quarters, and finely shred.
- 2Add cabbage, carrots, sea salt, and sugar to a large bowl and mix until evenly combined. Knead for 4-5 minutes until juices are released.
- 3Pack the mixture tightly into a glass jar, ensuring the juice covers the cabbage.
Nutrition
- Calories
- 113
- Protein
- 0.2g
- Carbs
- 5.1g
Family cooking
Cooking With Kids
Simple ways children can join safely, with adult guidance.
EasyAll ages
Age 3-5
Small helper
- Mash soft ingredients
- Wash fruit and vegetables
Age 6-8
Kitchen explorer
- Stir a batter
- Measure simple ingredients
Chef tips
This is a brilliant recipe to start with – let the children help out by measuring and mixing all the ingredients!
Culinary reasoning
Hydration and resting give the dough time to develop the texture required for shaping and cooking. A classic and comforting dish of naturally fermented vegetables, blending a superb crunch with a precise balance of delicate acidity and fruity sweetness.
