התמונה להמחשה בלבדJamaican Steamed Cabbage
Following the stated order keeps the ingredient balance clear and the final texture consistent. A vibrant and colourful dish that brings the exotic flavours of the Caribbean directly to your table, harmonizing the natural sweetness of the vegetables with a refined and intriguing spice.
- Prep
- 5 min
- Servings
- 4
- Difficulty
- Medium
Instructions
- 1Add all the ingredients to a large pan over medium heat and cover with a lid.
- 2Cook on medium heat for 10 minutes, stirring occasionally.
- 3
Nutrition
- Calories
- 207
- Protein
- 1.1g
- Carbs
- 7.6g
Chef tips
To keep the cabbage crisp and colourful, ensure you don't overcook it; a short steam in a lidded pan will preserve the vitamins and its lovely crunchy texture. For a deeper Caribbean flavour, try adding a splash of coconut cream to the cooking liquid. Children will enjoy helping to sprinkle grated carrot over the dish for a colourful look.
Culinary reasoning
Following the stated order keeps the ingredient balance clear and the final texture consistent. A vibrant and colourful dish that brings the exotic flavours of the Caribbean directly to your table, harmonizing the natural sweetness of the vegetables with a refined and intriguing spice.
