התמונה להמחשה בלבדOatmeal and Blueberry Muffins
Cooking With KidsControlled oven heat develops an even texture while preserving the balance of the listed ingredients. A tender and rich morning pastry harmonizing the unique textures of oat and almond flours with the natural sweetness of fresh berries that burst in every bite.
- Prep
- 15 min
- Servings
- 6
- Difficulty
- Easy
Instructions
- 1Heat the oven to 210°C.
- 2In a bowl, mix the flax flour with water, mix and let stand for 10 minutes.
- 3In a large bowl, mix the vegetable milk with the apple cider vinegar and let stand for a minute.
- 4Put the blueberries into the tapioca flour and set aside, reserving a handful for decoration.
Nutrition
- Calories
- 226
- Protein
- 5g
- Carbs
- 48.7g
- Sugar
- 17.6g
Recommended Equipment & Products
- Muffin tin
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Family cooking
Cooking With Kids
Simple ways children can join safely, with adult guidance.
Age 3-5
Small helper
- Mash soft ingredients
- Wash fruit and vegetables
Age 6-8
Kitchen explorer
- Stir a batter
- Measure simple ingredients
Chef tips
Try swapping blueberries with other berries for a different taste. For a sweeter result, add more coconut sugar.
Culinary reasoning
Controlled oven heat develops an even texture while preserving the balance of the listed ingredients. A tender and rich morning pastry harmonizing the unique textures of oat and almond flours with the natural sweetness of fresh berries that burst in every bite.
