התמונה להמחשה בלבדSalmon noodle wraps
A marvelous Asian-inspired creation combining tender salmon fillets with delicate rice noodles, fresh peas, and the vibrant aromas of cilantro and lime. The parchment-baked technique preserves the succulence and concentrated flavors of the fish and vegetables, resulting in an elegant, healthy, and uniquely presented dish.
- Prep
- 5 min
- Servings
- 4
- Difficulty
- Easy
Instructions
- 1Heat oven to 200C/fan 180C/gas
- 2Put the noodles in a bowl and pour over enough boiling water to just cover them. Leave for 2 mins, until they are bendable, but not too soft, then drain well. Return to the bowl with the spring onions, petit pois, salt and pepper and a third of the butter. Mix well until the butter has melted.
- 3
Nutrition
- Calories
- 198
- Protein
- 15.9g
- Carbs
- 9g
Chef tips
To keep the rice noodles from getting mushy inside the foil packets, soak them in hot water just until slightly softened, then rinse immediately with cold water to stop the cooking. Add thin carrot and cucumber strips for extra crunch. Kids love helping fold the envelopes, making this a fun way to teach them how to pack a tasty, healthy meal.
Culinary reasoning
A marvelous Asian-inspired creation combining tender salmon fillets with delicate rice noodles, fresh peas, and the vibrant aromas of cilantro and lime. The parchment-baked technique preserves the succulence and concentrated flavors of the fish and vegetables, resulting in an elegant, healthy, and uniquely presented dish.