התמונה להמחשה בלבדShakshuka
Cooking With KidsA classic and comforting Mediterranean masterpiece featuring a rich, piquant cherry tomato sauce harmonized with caramelized red onions and a vibrant touch of fresh chili. The exquisite marriage of soft eggs poached within the heart of the sauce, delicate feta salinity, and fresh cilantro creates an indulgent culinary experience perfect for a sophisticated family gathering at any hour.
- Prep
- 5 min
- Servings
- 4
- Difficulty
- Medium
Instructions
- 1Heat the oil in a frying pan that has a lid, then soften the onions, chilli, garlic and coriander stalks for 5 mins until soft. Stir in the tomatoes and sugar, then bubble for 8-10 mins until thick. Can be frozen for 1 month.
- 2Using the back of a large spoon, make 4 dips in the sauce, then crack an egg into each one. Put a lid on the pan, then cook over a low heat for 6-8 mins, until the eggs are done to your liking. Scatter with the coriander leaves and serve with crusty bread.
Ingredients
Nutrition
- Calories
- 282
- Protein
- 8.6g
- Carbs
- 23.1g
Family cooking
Cooking With Kids
Simple ways children can join safely, with adult guidance.
Age 3-5
Small helper
- Mash soft ingredients
- Wash fruit and vegetables
Age 6-8
Kitchen explorer
- Stir a batter
- Measure simple ingredients
Culinary reasoning
A classic and comforting Mediterranean masterpiece featuring a rich, piquant cherry tomato sauce harmonized with caramelized red onions and a vibrant touch of fresh chili. The exquisite marriage of soft eggs poached within the heart of the sauce, delicate feta salinity, and fresh cilantro creates an indulgent culinary experience perfect for a sophisticated family gathering at any hour.
