התמונה להמחשה בלבדKafteji
Cooking With KidsDirect high heat builds surface colour while the controlled cooking time protects the interior texture. In kafteji, Large Potatoes, tbs Olive Oil and Green Pepper are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
- Prep
- 15 min
- Servings
- 4
- Difficulty
- Medium
Instructions
1Peel potatoes and cut into 5cm cubes.
2Pour 1-2 cm of olive oil into a large pan and heat up very hot. Fry potatoes until golden brown for 20 minutes, turning from time to time. Place on kitchen paper to drain.
Nutrition
- Calories
- 712
- Protein
- 39.7g
- Carbs
- 9.1g
Family cooking
Cooking With Kids
Simple ways children can join safely, with adult guidance.
Age 3-5
Small helper
- Mash soft ingredients
- Wash fruit and vegetables
Age 6-8
Kitchen explorer
- Stir a batter
- Measure simple ingredients
Chef tips
For a lighter, healthier twist, roast the vegetables in the oven with olive oil rather than frying. Serve in a fresh bread roll with a drizzle of tahini or alongside some spicy fried fish.
Culinary reasoning
Direct high heat builds surface colour while the controlled cooking time protects the interior texture. In kafteji, Large Potatoes, tbs Olive Oil and Green Pepper are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
