התמונה להמחשה בלבדOven-Baked Salmon with Mango and Avocado Salsa
Cooking With KidsCareful preparation keeps the ingredients distinct, while the dressing brings them together without weighing them down. The precise balance of sweet mango, rich avocado, zesty lime, and fresh coriander creates a harmonious and colourful culinary journey.
- Prep
- 5 min
- Servings
- 4
- Difficulty
- Medium
Instructions
1Heat the oven to 230 degrees Celsius before you begin.
2Rub the salmon with olive oil and season with cumin, chilli powder, salt, and pepper.
Nutrition
- Calories
- 305
- Protein
- 25.5g
- Carbs
- 2.4g
Recommended Equipment & Products
- Food processor
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Family cooking
Cooking With Kids
Simple ways children can join safely, with adult guidance.
Age 3-5
Small helper
- Mash soft ingredients
- Wash fruit and vegetables
Age 6-8
Kitchen explorer
- Stir a batter
- Measure simple ingredients
Chef tips
Serve with gluten-free crackers or veggie sticks for a wholesome snack everyone can enjoy!
Culinary reasoning
Careful preparation keeps the ingredients distinct, while the dressing brings them together without weighing them down. The precise balance of sweet mango, rich avocado, zesty lime, and fresh coriander creates a harmonious and colourful culinary journey.
