התמונה להמחשה בלבדQuick Gluten-Free Chicken and Vegetable Stir-Fry
Cooking With KidsA classic and comforting Asian-inspired creation featuring succulent chicken breast pieces sautéed with a vibrant medley of crisp mushrooms, snow peas, and water chestnuts for a unique textural depth. Finished in a rich, aromatic soy and sesame glaze over a bed of fluffy white rice, this dish offers a light, wholesome, and nourishing meal suitable for any time of day.
- Prep
- 5 min
- Servings
- 4
- Difficulty
- Medium
Instructions
- 1In a bowl, combine marinade ingredients, add chicken, mix well, and let sit for 10 minutes while dicing the vegetables.
- 2Heat one tablespoon of oil in a pan over medium-high heat, add chicken, and cook for 5 minutes until fully cooked.
- 3Transfer chicken to a plate and set aside.
Nutrition
- Calories
- 272
- Protein
- 27g
- Carbs
- 15.1g
Family cooking
Cooking With Kids
Simple ways children can join safely, with adult guidance.
Age 3-5
Small helper
- Mash soft ingredients
- Wash fruit and vegetables
Age 6-8
Kitchen explorer
- Stir a batter
- Measure simple ingredients
Chef tips
Rinse the rice thoroughly before cooking to wash away excess starch. This ensures your rice comes out perfectly light and fluffy every time! For the best texture, make sure to rinse the rice until the water runs clear; this helps achieve that ideal, non-sticky, airy finish.
Culinary reasoning
A classic and comforting Asian-inspired creation featuring succulent chicken breast pieces sautéed with a vibrant medley of crisp mushrooms, snow peas, and water chestnuts for a unique textural depth. Finished in a rich, aromatic soy and sesame glaze over a bed of fluffy white rice, this dish offers a light, wholesome, and nourishing meal suitable for any time of day.
