התמונה להמחשה בלבדRefreshing Fattoush Salad
Cooking With KidsA classic Mediterranean dish that brings a perfect harmony of crunchy textures and vibrant, fresh flavors to the plate. Crisp vegetables are elegantly dressed in a bright, zesty vinaigrette infused with sumac and pomegranate molasses, while toasted pita shards and chickpeas create a balanced, colorful experience that elevates any spread.
- Prep
- 5 min
- Servings
- 4
- Difficulty
- Easy
Instructions
1For pita chips, refer to notes for homemade instructions or use store-bought for convenience.
2In a large mixing bowl, combine lettuce, chopped vegetables, lemon juice, pomegranate molasses, sumac, salt, and pepper.
Nutrition
- Calories
- 284
- Protein
- 6.9g
- Carbs
- 27.8g
Family cooking
Cooking With Kids
Simple ways children can join safely, with adult guidance.
Age 3-5
Small helper
- Mash soft ingredients
- Wash fruit and vegetables
Age 6-8
Kitchen explorer
- Stir a batter
- Measure simple ingredients
Chef tips
Kids can help wash and tear the greens—working together in the kitchen always makes the food taste better! Involve the kids by letting them wash and tear the greens; working together in the kitchen is a great way to add extra flavor.
Culinary reasoning
A classic Mediterranean dish that brings a perfect harmony of crunchy textures and vibrant, fresh flavors to the plate. Crisp vegetables are elegantly dressed in a bright, zesty vinaigrette infused with sumac and pomegranate molasses, while toasted pita shards and chickpeas create a balanced, colorful experience that elevates any spread.





