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Discover generous, practical recipes from around the world, adapted for real dietary and allergy-aware cooking.

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Page 1 of 1 ยท 19 recipes

Cuisine: AfricaDiet: Dairy-free
Twice-Fried Plantainsื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Nigeria ยท ืืคืจื™ืงื”

Twice-Fried Plantains

Time 25 minServings 4Difficulty Easy
Dairy-freeGluten-freePeanut-free
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Nigerian Fried Stewื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Nigeria ยท ืืคืจื™ืงื”

Nigerian Fried Stew

Time 1 h 30 minServings 6Difficulty Medium
Dairy-freeGluten-freePeanut-free
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Nigerian Suya-Style Grilled Chickenื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Nigeria ยท ืืคืจื™ืงื”

Nigerian Suya-Style Grilled Chicken

Time 1 h 5 minServings 4Difficulty Medium
Dairy-freeGluten-freeKeto
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Crispy Fried Plantain Chipsื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Nigeria ยท ืืคืจื™ืงื”

Crispy Fried Plantain Chips

Time 15 minServings 4Difficulty Easy
Gluten-freePeanut-freeSesame-free
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Cauliflower Fufu - Low Carb Alternativeื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Nigeria ยท ืืคืจื™ืงื”

Cauliflower Fufu - Low Carb Alternative

Time 20 minServings 4Difficulty Easy
Gluten-freeKetoPeanut-free
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Chocolate-Dipped Pawpawื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Ghana ยท ืืคืจื™ืงื”

Chocolate-Dipped Pawpaw

Time 20 minServings 4Difficulty Easy
Dairy-freeFish-freeGluten-free
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Fried Plantain Treatsื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Nigeria ยท ืืคืจื™ืงื”

Fried Plantain Treats

Time 50 minServings 4Difficulty Medium
Dairy-freeEgg-freeFish-free
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Paracuca (Roasted Peanuts)ื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Angola ยท ืืคืจื™ืงื”

Paracuca (Roasted Peanuts)

Time 40 minServings 4Difficulty Easy
Dairy-freeEgg-freeFish-free
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????? ?'??? - ??? ?? ????ื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Kenya ยท ืืคืจื™ืงื”

Mbuzi Choma (Roasted Goat)

Time 1 hServings 4Difficulty Easy
Dairy-freeEgg-freeFish-free
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savoury Garlic Herb Slow-Cooked Chickenื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Nigeria ยท ืืคืจื™ืงื”

savoury Garlic Herb Slow-Cooked Chicken

Time 2 hServings 4Difficulty Medium
Dairy-freeGluten-free๐Ÿ‡ช๐Ÿ‡บ
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Nigerian Jute Leaf Soupื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Nigeria ยท ืืคืจื™ืงื”

Nigerian Jute Leaf Soup

Time 25 minServings 4Difficulty Easy
Dairy-freeGluten-freeContains shellfish
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Traditional Cameroonian Eruื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Cameroon ยท ืืคืจื™ืงื”

Traditional Cameroonian Eru

Time 50 minServings 4Difficulty Medium
Dairy-freeEgg-freeGluten-free
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Fufu with Vegetable Stew and Chickenื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Cameroon ยท ืืคืจื™ืงื”

Fufu with Vegetable Stew and Chicken

Time 10 minServings 4Difficulty Medium
Dairy-freeEgg-freeFish-free
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Traditional Ethiopian Flatbreadื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Ethiopia ยท ืืคืจื™ืงื”

Traditional Ethiopian Flatbread

Time 4 h 5 minServings 4Difficulty Advanced
Dairy-freeEgg-freeFish-free
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Nutrient-Rich Okra and Melon Seed Soupื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Nigeria ยท ืืคืจื™ืงื”

Nutrient-Rich Okra and Melon Seed Soup

Time 20 minServings 4Difficulty Medium
Dairy-freeEgg-freeGluten-free
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Caramelised Baked Chicken Drumsticksื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Ghana ยท ืืคืจื™ืงื”

Caramelised Baked Chicken Drumsticks

Time 45 minServings 4Difficulty Easy
Dairy-freeGluten-freePeanut-free
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Nigerian Tomato and Beef Stewื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Nigeria ยท ืืคืจื™ืงื”

Nigerian Tomato and Beef Stew

Time 1 h 10 minServings 6Difficulty Medium
Dairy-freeGluten-freePeanut-free
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Nigerian White Soup with Goat and Catfishื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Nigeria ยท ืืคืจื™ืงื”

Nigerian White Soup with Goat and Catfish

Time 1 h 20 minServings 6Difficulty Medium
Dairy-freeGluten-freePeanut-free
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